Athletics

The Basketball/Soccer Club

The Basketball/Soccer Club teaches the skills of these two popular sports. Each meeting includes a warm-up, a range of drills and activities associated with the sport, as well as ample time allotted for a scrimmage. The clubs take place in both the gym and on the soccer field.

RLA - Basketball Game

Boxing Club

RLA -Boxing

The Boxing Club is run by a registered coach with boxing Ontario who is also a former referee and Box On instructor. The cadets train for approximately 3-4 weeks at the on-campus boxing club learning the fundamentals of boxing. The Boxing Club builds confidence and camaraderie amongst the club members and develops good physical fitness skills and habits (skipping, shadow boxing, bag work and footwork) that can be used in everyday life.

Rappel and Climbing Club

Introduces students to the safe practices of top-rope climbing on an indoor climbing wall and a new rappel tower. Students are taught how to use and wear an adjustable climbing harness, how to tie a follow-through figure 8 knot, and belay a climber using a Grigri belay device. The athletic component of climbing is introduced and improved upon as the year progresses.

Student climbing on rappel tower

 Wrestling Club

The Wrestling Club introduces students to the sport of wrestling with the goals of improving physical fitness and self-confidence. Boys who desire to compete in wrestling tournaments can join and practice with the varsity team. The club and varsity team are coached by teachers/coaches certified under the National Coaching Certification Program.

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