Introduction

The Academy delivers a program to promote physical and mental health. Physical fitness helps our body stay strong and mental fitness helps us to sustain good mental health. Our program provides students with countless opportunities to learn, practice and develop both physical and mental fitness. New students to the Academy after a short period of time develop positive relationships with their peers, improved relationships with their family, try new things, be more creative and take risks.

Physical Health

  • Daily exercise
  • Regular fitness testing
  • Mandatory Physical Education lessons
  • Structured physical training sessions
  • Fitness programmes
  • Daily hygiene checks
  • Balanced healthy diet
  • Minimum eight hours sleep

Mental Health

  • Encouraging positive relationships with family and friends
  • Regular video calls to family
  • Structure and regular daily routines
  • Psychological assessment on arrival
  • Access to a registered therapist
  • Regular meetings with the on-campus nurses
  • Counselling and coaching
  • Meditation

RLA Admissions Contact Info

 

6727 South Chippawa Road
Wellandport, Ontario L0R 2J0 Canada

905-386-6203
contact@rla.ca

Mon – Fri 9:00A.M. – 5:00P.M.

Lt. Guy, Dual BSc, MSc, Cert-ED, RKIN

Physical Education teacher, Lt. Guy, leading the way with fitness training and meditation.

Physical Health

Several studies have indicated that an increase in physical activity and fitness may improve academic performance. Robert Land Academy’s program is filled with opportunities to be physically active. Students are actively encouraged to improve their fitness, we often see an improved attention span, improved grades and a healthier attitude towards their education.

Learn more about Physical Activities in our Programs

coming soon

Mental Health

Content coming soon

Learning Support Quick Links:

RLA Admissions Contact Info

 

6727 South Chippawa Road
Wellandport, Ontario L0R 2J0 Canada

905-386-6203
contact@rla.ca

Mon – Fri 9:00A.M. – 5:00P.M.